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Health Blog
Johanne Perez
Jun 20, 20232 min read
Understanding the Impact of Heat Waves on Diabetes Management
For those managing diabetes heatwaves present a challenge. Let's discuss the effect of extreme heat on diabetes.
Johanne Perez
Jun 12, 20233 min read
Understanding the Health Impacts of Extreme Heat Events
Explore the health impacts of heat waves on vulnerable populations.
Johanne Perez
Jun 5, 20233 min read
Beat the Heat: Understanding and Preventing Heat-Related Illnesses
As we embrace these sun-kissed days, it's vital to be informed about heat-related illnesses.
Jamie Perez
May 31, 20232 min read
Hey friends, summer is here and so is the heat! ☀️
Heat related illnesses can be severe, equip yourself with knowledge. Know the signs and symptoms.
Johanne Perez
May 8, 20232 min read
5 Proven Behavioral Nudges to Improve Your Health Habits Today!
5 proven behavioral nudges to improve your health habits today.
Johanne Perez
Feb 1, 20232 min read
Staying Flexible As We Age:
5 Easy Exercises to Incorporate into Your Routine: As we age, it's important to maintain our flexibility to keep our bodies feeling...
Johanne Perez
Jan 31, 20232 min read
Tips For Taking Your Medications On Time:
Tips For Taking Your Medications On Time
Johanne Perez
Jan 1, 20232 min read
Happy New Year!
Happy New Year! As we bid farewell to 2022 and welcome a new year, it is wonderful to feel a sense of hope and excitement for what the...
Johanne Perez
Dec 28, 20222 min read
Getting back on track with your health goals:
First, it's important to acknowledge that it's normal to have setbacks and it's okay to take a break from your goals every once in a...
Johanne Perez
Dec 25, 20221 min read
Merry Christmas!
In this holiday season, we at Telecare Health would like to take a moment to express our heartfelt gratitude to all of our valued family,...
Johanne Perez
Dec 24, 20221 min read
Xmas Road Safety:
Here are some top tips for keeping the roads safe during the holiday season: Don't drink and drive: If you plan on consuming alcohol,...
Johanne Perez
Dec 24, 20221 min read
Challenges to health during the holidays:
There are several major health challenges that can arise during the Christmas season. Some of the most common include: Stress and...
Johanne Perez
Dec 23, 20221 min read
Holiday season alcohol drinking:
During the holiday season, it's common for people to enjoy a drink or two to celebrate. But it's important to be mindful of the risks...
Johanne Perez
Dec 19, 20222 min read
Benefits of nutritionist advice through telemedicine:
Telemedicine has become an increasingly popular way for individuals to receive medical care from the comfort of their own homes. One area...
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Dec 15, 20221 min read
Tips on preventing the Flu:
One of the best ways to prevent seasonal flu is to get vaccinated. The flu vaccine is available each year and is typically offered in the...
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